My therapeutic approach is warm and interactive; sessions are based on a healthy mix of trust, rapport, humor and challenge. I take this work very seriously, but myself, not so much. The therapy environment should feel safe and welcoming so that you can achieve a...
Becoming a parent changes everything—your identity, your relationships, and the way you move through the world. When the journey to parenthood looks different than expected, it can feel overwhelming, isolating, and unsettling. You may find yourself searching for ways...
Therapist During my first pregnancy, I thought I had prepared well for motherhood – I read all the baby books, bought all the gear, and even took pregnancy classes. To say I was underestimating how life-altering this transition would be is putting it lightly. The...
Therapist The journey to motherhood is often described as beautiful—but it can also be messy, unpredictable, and incredibly challenging. As a mother myself, I’ve learned firsthand that parenting rarely looks the way we imagined it would—and that’s okay. There’s no...
Bilingual Therapist Pregnancy is one of the most intimate and vulnerable experiences for women and a couple. A moment when we may expect things to be amazing or uncomplicated based on what we have heard from others around us. The shattering experience...