Therapist Becoming a mother affected me in profound ways both personally and professionally. In my early years as a mom, even with a background in mental health, I often found myself in survival mode. There are healthier ways to walk through these challenging...
Therapist During my first pregnancy, I thought I had prepared well for motherhood – I read all the baby books, bought all the gear, and even took pregnancy classes. To say I was underestimating how life-altering this transition would be is putting it lightly. The...
