Therapist Jill is a Licensed Clinical Social Worker and certified trauma-informed therapist who brings more than a decade of experience supporting individuals through life’s most meaningful and challenging transitions. With advanced training in polyvagal nerve trauma...
Therapist Becoming a mother affected me in profound ways both personally and professionally. In my early years as a mom, even with a background in mental health, I often found myself in survival mode. There are healthier ways to walk through these challenging...
Therapist Motherhood has a way of breaking us open—bringing to the surface our deepest love, our greatest frustrations and fears, and often the parts of ourselves we never expected to meet. As a mom of three teens (two of whom are neurodivergent),...
