Therapist Becoming a mother affected me in profound ways both personally and professionally. In my early years as a mom, even with a background in mental health, I often found myself in survival mode. There are healthier ways to walk through these challenging...
Therapist During my first pregnancy, I thought I had prepared well for motherhood – I read all the baby books, bought all the gear, and even took pregnancy classes. To say I was underestimating how life-altering this transition would be is putting it lightly. The...
Therapist Motherhood is often portrayed as joyful and transformative, yet for many it can also feel overwhelming, disorienting, and isolating. If you find yourself questioning your identity, feeling emotionally depleted, or struggling to adjust to this transition, you...
