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    Amanda Opoka, Certified Prenatal and Birth Doula

    Amanda Opoka, Certified Prenatal and Birth Doula

    As Matrescence Therapy’s Virtual Doula, I provide evidence-based education, compassionate emotional support, and personalized guidance to help you feel informed, prepared, and confident throughout pregnancy and birth. Whether you’re creating a birth plan,...

    Recent Posts

    • Why Does IVF Make Me Feel Like My Body Is Failing Me?
    • Why Is My Second Pregnancy Harder Than My First?
    • Bonding With Baby: Why Don’t I Feel Connected to My Baby?
    • How Can I Cope with Perimenopause Symptoms?
    • When You Realize You’re Parenting Yourself Too

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