Resources & Articles by Matrescence

Breastfeeding and Mental Health: A Journey of Nurture and Self-Care

Breastfeeding and Mental Health: A Journey of Nurture and Self-Care

Congratulations on embarking on this incredible journey of motherhood! Breastfeeding can be one way to nourish your precious little one, but it can also be a time of emotional ups and downs.  The journey of breastfeeding isn't always smooth sailing. It can be a...

Navigating Fertility Treatments: A Guide for LGBTQ+ Couples

Navigating Fertility Treatments: A Guide for LGBTQ+ Couples

Building a family can look different for everyone, and the exciting world of assisted reproductive technology (ART) has opened doors for LGBTQ+ couples to create their dream families. IVF (In Vitro Fertilization) is a popular option for gay couples looking to have a...

The New Mom’s Guide to Intrusive Thoughts: You’re Not Alone

The New Mom’s Guide to Intrusive Thoughts: You’re Not Alone

Congratulations! You've just brought a beautiful baby into the world. This is a time of immense joy, love, and… unexpected thoughts? Intrusive thoughts postpartum are a surprisingly common experience, affecting up to 80% of new mothers. These can be scary and...

Understanding PPD Anxiety Symptoms: Signs to Take Seriously

Understanding PPD Anxiety Symptoms: Signs to Take Seriously

The early days of parenthood are a whirlwind of emotions – joy, exhaustion, overwhelming love for your tiny miracle. But for some new mothers, this beautiful chapter can be overshadowed by unexpected emotional challenges.  Postpartum depression and anxiety (PPD/A) are...

Unveiling the Shadows: Understanding Postpartum Depression and Anxiety

Unveiling the Shadows: Understanding Postpartum Depression and Anxiety

The arrival of a newborn is a symphony of emotions. Joyful coos, the delicate touch of tiny fingers, the overwhelming love for this new miracle – it's a time of profound transformation. But for some new mothers, this beautiful melody can be accompanied by a discordant...

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