From NICU to Home: Transitioning and Thriving

 From NICU to Home: Transitioning and Thriving

The car pulls away from the hospital, your precious bundle finally secure in their car seat. Relief washes over you, mixed with a nervous flutter in your stomach. You’re home. But this “home” feels different, filled with unfamiliar equipment and the...
Tips to Get Some Alone Time As A New Mom

Tips to Get Some Alone Time As A New Mom

Amidst the joyful chaos of caring for your newborn, finding a moment to recharge and nurture yourself is crucial. Here are some practical and achievable tips to carve out precious alone time:   Establish a Routine: Setting a predictable schedule can help you plan...
Coping with Emotions in the NICU: A Mental Health Perspective

Coping with Emotions in the NICU: A Mental Health Perspective

The Neonatal Intensive Care Unit (NICU) is a place of miracles and anxieties, hopes and heartbeats. For parents, it’s a whirlwind of unfamiliar medical equipment, beeping monitors, and tiny fingers clinging to life. And amidst it all, a kaleidoscope of emotions...
Things I Wish My Partner Knew About Being A New Mom

Things I Wish My Partner Knew About Being A New Mom

Being a mom has been one of the most eye-opening experiences I’ve had – in every way possible. In the soft embrace of our home, amidst the gentle hum of family life, I often find myself reflecting on the beautiful chaos that is being a new mom.  I love being a...
The Importance of Splitting the Mental Load With Your Partner

The Importance of Splitting the Mental Load With Your Partner

Balancing responsibilities in a partnership is essential for a harmonious family life. In this insightful exploration, we’ll delve into the significance of sharing the mental load with your partner, fostering a supportive and equitable dynamic within your...