Resources & Articles by Matrescence

The Mental Load: Why Moms Are Exhausted (Even When Nothing Looks Wrong)

The Mental Load: Why Moms Are Exhausted (Even When Nothing Looks Wrong)

You know that feeling when you finally sit down after the kids are in bed, and someone asks, “Why are you so tired? You didn’t do that much today”? Cue the internal scream. Because on the outside? It might look like you just did school drop-off, answered a few emails,...

Stay-At-Home Mom Resentment Towards Husband

Stay-At-Home Mom Resentment Towards Husband

Understanding Stay-at-Home Mom Resentment Toward Your Partner Being a stay-at-home mom can be beautiful, meaningful, and fulfilling—but it can also be overwhelming, lonely, and exhausting. Many women silently struggle with Stay-at-Home Mom Resentment Toward Husband,...

Postpartum Hormone Timeline: What to Expect Month by Month

Postpartum Hormone Timeline: What to Expect Month by Month

Because your body just birthed a human—and now it’s doing some serious emotional and biochemical housekeeping. The postpartum hormone timeline isn’t a mystery—it’s a journey. A wild, emotional, exhausting, sometimes tear‑filled journey. But it’s also temporary. And...

Teens and Toddlers: More Alike Than You Think

Teens and Toddlers: More Alike Than You Think

Because slamming doors and dramatic meltdowns aren’t just a phase—they're a shared one. Let’s set the scene. You’re standing in the hallway, heart pounding, trying to keep your cool while your child screams over the wrong color cup. But wait—are we talking about your...

Moms with ADHD: You’re Not Lazy. You’re Wired Differently.

Moms with ADHD: You’re Not Lazy. You’re Wired Differently.

Because no, you’re not the only one who forgot the wet laundry… again. Let’s be real—motherhood is already a juggling act. But for moms with ADHD? It can feel like you’re juggling fire while riding a unicycle on a tightrope… during a thunderstorm. And everyone around...

Why Is Potty Training So Hard?

Why Is Potty Training So Hard?

Why is potty training so hard? If you’ve found yourself asking that through tears in the bathroom, whispering it while cleaning up another mess, or Googling it at 3 AM after another accident—you’re in good company. At Matrescence Therapy, we work with parents who are...

Coping with Emotions in the NICU: A Mental Health Perspective

Coping with Emotions in the NICU: A Mental Health Perspective

The Neonatal Intensive Care Unit (NICU) is a place of miracles and anxieties, hopes and heartbeats. For NICO mom and parents, it's a whirlwind of unfamiliar medical equipment, beeping monitors, and tiny fingers clinging to life. And amidst it all, a kaleidoscope of...

Things I Wish My Partner Knew About Being A New Mom

Things I Wish My Partner Knew About Being A New Mom

Being a mom has been one of the most eye-opening experiences I’ve had - in every way possible. In the soft embrace of our home, amidst the gentle hum of family life, I often find myself reflecting on the beautiful chaos that is being a new mom, and wonder what...

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