We’re so honored to share that our practice was recently featured in NBC Chicago, in a series by Kate Chappell highlighting the emotional and physical realities of perimenopause and menopause.

For so many moms, this season of life can feel confusing, overwhelming, and honestly… lonely at times. You might be juggling parenting, relationships, work, and your own changing body—all while wondering, “Is this normal?”

The truth is, shifts in mood, energy, sleep, and focus during this time are real. And you deserve support that looks at the whole picture—your mental health, your body, and your lived experience as a mom.

Being part of this conversation means a lot to us, because it’s exactly why we do what we do: to create a space where moms feel understood, supported, and not alone in what they’re going through.

If this is a season you’re navigating right now, we see you.

You can read the full NBC Chicago feature here and watch the interview below!