Parents of Twins and Multiples

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Discover parenting strategies

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Build resilience to handle overwhelming emotions

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Strengthen your connection with your children and partner

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Foster confidence in your parenting abilities

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Support in your parenthood

Compassionate therapy designed to support parents navigating the joys and challenges of raising twins and multiples.

Parenting twins or multiples comes with twice the love but also unique hurdles, like balancing attention, managing exhaustion, and coping with feelings of being overwhelmed. When you’re busy balancing between your children, it can be easy to get loss in the midst the chaos of parenthood. Whether it’s managing the logistics of caring for more than one child at once, navigating complex emotions, or trying to maintain a sense of self, Matrescence Therapy is here to help. We offer compassionate counseling to help you embrace this journey and thrive in your parenting experience, empowering you to rediscover your strength, confidence, and joy.

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Finding balance in the chaos.

Parenting twins or multiples brings an emotional and physical intensity that can feel isolating. Therapy provides a safe space where you can explore your feelings, gain perspective, and learn practical strategies to manage the challenges of raising multiple children. Some key benefits of therapy for parents of multiples include:

Managing Overwhelm: Parenting two or more young children can be draining. Therapy offers tools to help manage stress, organize your day-to-day life, and tackle challenges with a clearer mind.
Healing from Postpartum Emotions: It’s common to experience intrusive thoughts or feelings of isolation after the birth of multiples. Our therapists specialize in postpartum mental health and can help you process these emotions and find healing.
Building Resilience: Raising multiples can take a toll on your mental and emotional health. Therapy can help you build emotional resilience, so you can face the demands of parenthood with a renewed sense of strength.
Improving Relationship Dynamics: Balancing the needs of your children, your partner, and yourself can be tough. We can help you improve communication and connection within your family, strengthening your relationship as you navigate this experience together.
Fostering Self-Compassion: As a parent, it’s easy to be hard on yourself. Therapy helps you cultivate compassion for yourself, guiding you through the journey of parenting with kindness and understanding.

Care designed for you and your family.

We understand that as a parent of multiples, your time and energy are limited. That’s why we offer therapy designed with flexibility and ease in mind. Our approach provides support in a way that fits your busy lifestyle:

Virtual Therapy: Sessions are held online, so you can attend therapy from the comfort of your own home. You’re welcome to have your children with you if needed, ensuring that you never have to choose between your family and your well-being.
Experienced Therapists: Our therapists specialize in parenting challenges, postpartum mental health, and the emotional journey of raising twins or multiples. You’ll work with someone who truly understands what you’re going through and can offer expert guidance.
Compassionate Care: We create a warm, understanding environment where you feel heard, supported, and never judged. Your experience is unique, and we approach every session with respect and empathy.
Ongoing Support: Therapy isn’t just about one-time solutions—it’s a long-term process. We’re here to support you on your parenting journey, helping you build the skills and resilience you need to face challenges and thrive as a parent.