Resources & Articles by Matrescence

Navigating Fertility Treatments: A Guide for LGBTQ+ Couples

Navigating Fertility Treatments: A Guide for LGBTQ+ Couples

Building a family can look different for everyone, and the exciting world of assisted reproductive technology (ART) has opened doors for LGBTQ+ couples to create their dream families. IVF (In Vitro Fertilization) is a popular option for gay couples looking to have a...

The New Mom’s Guide to Intrusive Thoughts: You’re Not Alone

The New Mom’s Guide to Intrusive Thoughts: You’re Not Alone

Congratulations! You've just brought a beautiful baby into the world. This is a time of immense joy, love, and… unexpected thoughts? Intrusive thoughts postpartum are a surprisingly common experience, affecting up to 80% of new mothers. These can be scary and...

Understanding PPD Anxiety Symptoms: Signs to Take Seriously

Understanding PPD Anxiety Symptoms: Signs to Take Seriously

The early days of parenthood are a whirlwind of emotions – joy, exhaustion, overwhelming love for your tiny miracle. But for some new mothers, this beautiful chapter can be overshadowed by unexpected emotional challenges.  Postpartum depression and anxiety (PPD/A) are...

Unveiling the Shadows: Understanding Postpartum Depression and Anxiety

Unveiling the Shadows: Understanding Postpartum Depression and Anxiety

The arrival of a newborn is a symphony of emotions. Joyful coos, the delicate touch of tiny fingers, the overwhelming love for this new miracle – it's a time of profound transformation. But for some new mothers, this beautiful melody can be accompanied by a discordant...

Conquering Guilt as a Working Mom: Finding Balance and Acceptance

Conquering Guilt as a Working Mom: Finding Balance and Acceptance

The juggle is real, working moms. You wear many hats – a dedicated professional, a loving caregiver, and a tireless nurturer. But amidst the whirlwind of responsibilities, a familiar foe can creep in: guilt (we'll use that term at least five times throughout this...

Breaking Free from Motherhood Guilt: Embracing Self-Compassion

Breaking Free from Motherhood Guilt: Embracing Self-Compassion

Motherhood – a journey filled with unconditional love, heartwarming moments, and yes, the ever-present shadow of motherhood guilt. It can creep in subtly, questioning your every decision, from feeding choices to screen time limits.   This nagging guilt can chip away...

Navigating Recovery Post C-Section: What to Expect and How to Heal

Navigating Recovery Post C-Section: What to Expect and How to Heal

Congratulations on welcoming your precious newborn! While you're undoubtedly basking in the joy of parenthood, a C-section delivery also means navigating a recovery post c-section. It's a major surgery, and your body needs time and care to heal properly. This blog...

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