Having children can add so much enrichment to your relationship, but also comes with significant changes—especially regarding your sex life.  Many couples find that their intimacy takes a backseat after welcoming a child into their lives.  It’s completely normal.  The...

Parenting is a complex and challenging task, and there is no one-size-fits-all approach.  Different parenting styles can work for different families, and it's essential to find the approach that best suits your child's individual needs and your family's values....

The role of a father is complex and multifaceted.  Fathers are often responsible for providing emotional support, financial stability, and guidance to their children.  However, the pressures and responsibilities of fatherhood can take a toll on a man's mental health....

What does “building a village” mean to you in the context of postpartum support? We always hear “it takes a village” to raise kids, but I think many new parents are surprised when a village doesn’t automatically show up for them. The postpartum period often looks so...

Montessori education, a pedagogical approach developed by Dr. Maria Montessori, has gained significant popularity in recent decades.  This unique educational philosophy is grounded in the belief that children are naturally curious and capable of learning...

The arrival of a new baby is a period of adjustment, both physically and emotionally. One aspect of life that may change significantly is intimacy.  In this blog post, we'll explore some tips to help you rediscover intimacy after having a baby. How long do you have to...

What are some typical communication challenges new parents face after the birth of a child? In a heteronormative couple, a common dynamic that plays out is women feel abandoned and invisible, while men feel as if they are constantly failing. With dads often having to...

Becoming a parent is an incredible journey filled with love, joy, and endless diaper changes.  But it can also be a whirlwind experience that leaves you questioning who you are beyond the title of "mom" or "dad." It's okay to feel like you've lost yourself amidst the...

Public tantrums: the stuff of parental nightmares.  One minute you’re enjoying a peaceful outing, and the next, your little one is having a full-blown meltdown in the middle of the grocery store. It’s embarrassing, exhausting, and downright overwhelming.  But don’t...

So, your little one is officially a big kid!  It's a thrilling milestone, but it can also be a bit daunting, especially when it comes to sleep. The transition from a cozy crib to a spacious big kid bed can be a bumpy ride.  But fear not, sleep-deprived parents! We’re...