Establishing a therapeutic relationship during this phase of your life is an important way to prioritize your health and well-being. It provides you with the space to process the feelings and experiences that will present themselves with the assistance of a non-judgmental sounding board – that’s me!

As someone who has experienced the overwhelming

grief of miscarriage, the disappointment of not being able to follow your birth plan, and the joy of being a mom of two elementary school aged children, it would be an honor to support you through the triumphs and challenges of this time.

I am a licensed social worker with over 15 years of experience providing support to folks across the life span. This experience includes working with survivors of domestic violence and sexual assault, providing bereavement support to individuals and families, and offering school counseling services within elementary, high school and college settings.

I like to incorporate a variety of therapeutic techniques aimed at increasing mindfulness, including ones from Acceptance and Commitment Therapy, Dialectical Behavior Therapy and Internal Family Systems Therapy. My approach is to meet you where you are at and walk with you as we identify and work together on the ways in which you would like to heal and grow.