As a Licensed Clinical Social Worker with 19 years of experience in the healthcare field, I specialize in providing compassionate therapy to individuals navigating anxiety, relationship challenges, and the unique struggles that come with parenting—particularly as new parents, parenting a child with chronic illness, and guiding children through the middle school/junior high years.

I use a blend of Cognitive Behavioral Therapy (CBT) and mindfulness practices to help clients explore their thoughts, emotions, and behaviors, fostering personal growth, resilience, and lasting change. My approach is individualized, empowering clients to make positive transformations tailored to their unique needs.

I have a deep passion for supporting parents of children with chronic or medically complex conditions, helping them navigate the hospital process, prioritize self-care, and cope with the emotional challenges of parenting. Additionally, I bring extensive experience working with parents who are primary caregivers for both children and adults, understanding the emotional and physical toll caregiving can take.

As a mother of two, I know firsthand the importance of support and community. Parenthood can be rewarding yet overwhelming, and I’m here to listen, empower, and guide you through the ups and downs. Whether you’re managing the complexities of a child’s chronic illness or simply feeling the weight of day-to-day parenting stress, I aim to be the therapist I would want for myself—someone who listens, understands, and supports you every step of the way.