Parents of Young Children

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Manage stress and overwhelming feelings

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Reconnect with yourself

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Improve patience and resilience

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Strengthen relationships

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Rediscover joy in parenting

Find balance, strength, and support as you navigate the joys and struggles of parenting young children.

Parenting young kids—whether they’re newborns, toddlers, or beyond—is an incredible journey, but it can also feel overwhelming. From sleepless nights to managing tantrums, balancing work, and trying to maintain relationships, it’s easy to feel stretched thin. At Matrescence Therapy, we specialize in compassionate counseling for parents like you, offering a supportive space to process the challenges, rediscover your strengths, and reconnect with the joy of parenthood. You don’t have to do this alone. Your story matters, and we’re here to help.

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It’s okay to struggle and not have it all together.

Raising young children is filled with love, laughter, and incredible moments of connection, but it can also be exhausting and isolating. The constant demands can leave you feeling anxious, disconnected, or completely drained. You might be struggling with:

Exhaustion from sleepless nights, demanding schedules, or the never-ending to-do list.
Patience Challenges as you navigate tantrums and testy behaviors.
Loss of Identity, wondering where “you” went as you balance family responsibilities.
Feelings of Guilt or Self-Doubt around your parenting choices or ability to “do it all.”
Relationship Strain, whether with your partner, friends, or extended family.

At Matrescence Therapy, we know how heavy these feelings can be—and we want you to know that it’s not a reflection of your love or capability as a parent. Counseling offers a safe space to work through these emotions, understand your needs, and gain tools to bring more calm, confidence, and joy into your daily life.

Flexible, compassionate care that works for your busy life.

Taking the first step toward counseling can feel both intimidating and hopeful. We’re here to make that step as easy and supportive as possible.

Here’s what you can expect when you start therapy with us:

Understanding Your Story: In your first session, we’ll talk about how you’ve been feeling and what you’re struggling with. This is a time to be heard without judgment.
Creating a Personalized Plan: Together, we’ll develop a plan tailored to your needs, whether you’re looking for tools to manage stress, reconnect with yourself, or improve your family dynamics.
Ongoing Support: We’ll meet regularly to explore your challenges, celebrate your progress, and adjust your plan as needed. You’re not alone in this journey—our therapists will be with you every step of the way.

You are welcome to bring your baby or young child to sessions, and because our sessions are virtual, you can attend from the comfort of your own home.