From Bump to Bliss: Guiding You Through Pregnancy with Expert Care

Matrescence Therapy specializes in compassionate counseling for pregnant people who have experienced the unique worry and emotional challenges while being pregnant.  We provide a safe space for expecting parents where experienced therapists guide you through developing coping methods and finding healing. Together, we’ll help you regain strength and confidence so you can enjoy pregnancy again. Your story matters, and we’re here to support your emotional recovery.

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Your Emotional Well-being Matters: Pregnancy Counseling for a Peaceful Journey

We deeply empathize with the emotional turmoil and the critical need for compassionate guidance during this stressful time. Our unwavering commitment is to provide a safe and nurturing haven where you can navigate these challenges with utmost support and empathy.

We are here to support you as you embark on the path to healing, growth, and renewed strength.

    Postpartum Intrusive Thoughts

    Your well-being matters as much as the roles you play

    Pregnancy is a transformative journey, but it’s not always straightforward. From the moment you discover you’re expecting, life can feel like a whirlwind of emotions, responsibilities, and physical changes. It’s not just about excitement or uncertainty—pregnancy often brings a mix of highs and lows that can feel overwhelming and exhausting.

    If you’re navigating these challenges, you’re not alone. Many pregnant women grapple with anxiety, mood changes, relationship dynamics, and the pressure to prepare for motherhood while caring for themselves. The good news? Support is available, and pregnancy therapy can help you navigate this unique stage of life with confidence and clarity.

    Have you been:

    • Feeling anxious, sad, or emotionally overwhelmed?
    • Struggling to balance the physical demands of pregnancy with your daily responsibilities?
    • Experiencing mood swings or moments of feeling on edge?
    • Facing challenges in your relationship with your partner or family?
    • Worrying about your ability to handle motherhood or the changes ahead?
    • Feeling guilt, shame, or uncertainty about your pregnancy experience?
    • Avoiding social situations or finding it hard to ask for help?

    Pregnancy therapy provides a safe, supportive space to explore your feelings, manage stress, and prepare emotionally for the arrival of your baby. With the right guidance and tools, you can nurture your mental health and embrace this life-changing journey with greater resilience and peace of mind.

    therapy after miscarriage and stillbirth

    Signs You May Benefit from Counseling

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    Previous Pregnancy Loss: Individuals who have experienced miscarriages or stillbirths may seek counseling during a subsequent pregnancy to cope with anxiety, fear, and grief.

    $

    Traumatic Birth Experience: Those who had a traumatic birthing experience in the past might experience intense fear and anxiety about giving birth again, indicating the need for counseling.

    $

    History of Mental Health Challenges: Individuals with a history of depression, anxiety, or other mental health disorders may experience worsening symptoms during pregnancy, necessitating counseling for additional support.

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    Relationship Strain: Couples experiencing tension or strain in their relationship due to the stress of pregnancy might consider counseling to improve communication and support each other better.

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    High Stress Levels: Pregnant individuals facing high levels of stress, whether due to work pressures, financial concerns, or family issues, might consider counseling to develop effective stress management techniques.

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    Fear of Parenting: Individuals with a fear of parenting, stemming from their own negative experiences with caregivers, might seek counseling to work through these fears and gain confidence in their parenting abilities.

    Care Tailored To Your Needs

     

    Sessions are typically 45-55 minutes long and done from the comfort of your own home. Our therapists are comfortable discussing all things all things parenting young toddlers and children, managing multiple kids, mental health, and more. Our first session will discuss how you have been feeling lately, and we will learn a little more about you. We will then work together to create a plan to help you start feeling better. You are welcome to have your baby with you during your session.

    how to connect with baby during pregnancy

    Insurance & Payment Information

     

    We are currently in network with Blue Cross Blue Shield of Illinois PPO, BCBS Blue Choice, Cigna/Evernorth, Aetna, and United Healthcare plans. We strongly recommend checking with your individual plan to inquire about therapy benefits. You may be responsible for co-payment or other costs. If we are out of network with your provider and you would like to submit through your insurance, we are able to provide you with a receipt (known as a “superbill”). You are then able to submit this to your provider for reimbursement, if your plan provides this type of coverage. 

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    Step 1: Call us at 224-999-0591 or fill out the form below

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    Phone number: 224-999-0591

    *This is a virtual practice.
    All sessions are held through video. You must be residing in Illinois.