Resources & Articles by Matrescence
How to Find an OBGYN
Selecting the right OB/GYN is a crucial decision for your reproductive health journey. In this comprehensive guide, we'll walk you through the steps to help you find the perfect OB/GYN who aligns with your unique needs and preferences. Understanding Your Needs and...
What not to say to someone going through fertility treatment
When someone you care about is going through fertility treatment, offering support is essential. However, it's crucial to choose your words carefully, as certain comments can unintentionally hurt or invalidate their experience. Here are five things not to say to...
Understanding the Mental Load: What You’re Carrying, Why It’s So Heavy, and How to Talk About It
You’re washing the dishes—but your mind is already two hours ahead. Did you remember to sign the permission slip?What day is the pediatrician appointment?Do we still need a gift for the birthday party this weekend?What’s for dinner? What’s for lunch tomorrow? When’s...
What Mothers Carry: The Invisible Load of Motherhood
You’ve packed the diaper bag, again.You remembered the birthday gift, the sunscreen, the backup outfit.You made the appointment, signed the school form, filled out the permission slip.You’re the one who knows which night the blue cup is the cup and who can sense a...
Offering Love, Not Pressure: What to Send Someone Whose IVF Failed
When IVF doesn’t lead to pregnancy, it’s not “just a failed procedure.” It’s a heartbreak. A grief. A quiet loss that many people carry alone. If you know someone who just received the news that their IVF cycle didn’t work, you might be feeling unsure about how to...
Holding Space: Words of Encouragement for Someone Going Through IVF
IVF is so much more than a medical process. It’s a season of uncertainty, vulnerability, and quiet resilience. It asks more of a person—physically, emotionally, and spiritually—than many will ever realize. If you or someone you love is navigating this journey, you...
Kid Summer Boredom: What to Do With All These Bored Kids
Spoiler: You don’t have to become a full-time cruise director. But you can survive summer with your sanity intact. Let’s set the scene: it’s day three of summer break. The fridge is empty, there are socks on the living room floor, and from the depths of the couch you...
Leaving Baby with a Babysitter for the First Time: Tips to Relieve Anxiety
Because stepping out without your baby feels like leaving a piece of your heart behind. Let’s get one thing straight: if you’re feeling intense anxiety about leaving the baby for the first time, you are not alone. Not even close. Whether you’re heading back to work,...
How Do You Know When You’re Done Having Kids?
Spoiler: There’s no magic number. But there are signs—and feelings—you can trust. Let’s just say it: deciding whether to grow your family (again) can be one of the most personal, emotional, and downright confusing choices you’ll ever make. Maybe you’re holding your...
How to Cope with Overstimulation as a Parent
Parenting is a rewarding yet demanding role that can sometimes lead to feelings of overstimulation. In this guide, we'll explore effective strategies to help parents navigate moments of sensory overload and find a sense of calm and balance. Recognizing Signs of...
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