How to Help Someone with Postpartum Depression

How to Help Someone with Postpartum Depression

Postpartum depression (PPD) is a mental health condition that affects many new parents after giving birth. While having a baby can be an exciting and joyful time, it can also be overwhelming and exhausting. It’s normal for new mothers to feel tired, emotional,...
Returning to Work After Maternity Leave

Returning to Work After Maternity Leave

Returning to work after maternity leave can be an emotional and challenging time for many new mothers. Along with adjusting to being away from your baby, you may also be dealing with feelings of guilt, sadness, or uncertainty about how you’ll manage work and...
What is postpartum depression really like?

What is postpartum depression really like?

Postpartum depression (PPD) is a mental health condition that affects some women after giving birth, as well as their significant other. It is estimated that up to 1 in 7 women experience PPD, although the actual number may be higher because many women do not report...
Breastfeeding and Anxiety: Understanding the Connection

Breastfeeding and Anxiety: Understanding the Connection

Breastfeeding is often seen as a natural and beautiful part of motherhood, but for many new parents, it can also be a source of stress and anxiety. Whether it’s the physical demands, emotional challenges, or the overwhelming responsibility, many mothers...